Your Cart
-
${ item.product_title }Rs. ${item.price}
Nutrition
Not just what you eat, how your body uses it.
Confused About What to Eat? You’re Not Alone.
One day carbs are the enemy. The next day, it’s fat.
Social media says one thing. Your body says another. The truth? There’s no single perfect diet. There’s only the right diet for you.
At My Online Diet Coach, we help you cut through the noise and find the foods your body actually thrives on—based on your metabolism, genetic profile, and unique nutritional needs.
Why Generic Diets Don’t Work
Most “healthy eating” plans fail because they’re built on general rules—not your personal biology.
You’re not just eating the wrong foods—you may be eating the wrong foods for you.
Some signs of a mismatch:
You feel bloated after “healthy” meals
You have stubborn weight gain despite eating clean
You feel tired, foggy, or crave sugar often
You lose weight on a plan, only to gain it right back
You feel bloated after “healthy” meals
You’re not failing the diet. The diet is failing you.
Optional Testing for Deeper Insight
Your journey can begin with clinical tests that reveal what your body needs most:
Metabolic Testing
Understand how you process food and where imbalances lie
Genetic Testing
Discover how your DNA impacts food response, cravings, and fat storage
Heavy Metal Testing
Identify toxic burdens that may block nutrient absorption or fuel inflammation
What You Can Expect
No more calorie counting or fad diets
Meals that leave you satisfied—not restricted
Better digestion, energy, and focus
A body that starts to work with you, not against you
Sustainable habits and real food freedom
Nutrition Is the Foundation of Healing
Whether your goal is weight loss, hormonal balance, or simply feeling good in your skin again—it all starts with what you feed your body.
We’ll help you build a plan that’s grounded in science, made for your biology, and aligned with your life.