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Metabolic Testing

Discover What Your Body Really Needs to Burn Fat, Feel Energized & Heal Naturally

Why Traditional Diets Fail

You've tried low-carb, keto, calorie counting—but nothing seems to work long term. Here's the truth: what works for someone else may not work for you. That's because every body is different.

One-size-fits-all diets ignore your metabolic individuality. That's why we test—not guess.

With Metabolic Testing, we identify your body's unique biochemical makeup to build a personalized nutrition plan that works with your body, not against it.

What Is Metabolic Typing?

Metabolic Typing is a scientifically validated method that assesses:

Feature icon Your body's dominant systems (autonomic or oxidative).
Feature icon Your ideal macronutrient ratio (protein, carbs, fat).
Feature icon How your body converts food into energy.
Feature icon How to shift from fat storage to fat-burning mode.
Metabolic Typing Feature

Who Should Take This Test?

Everyone. Especially if you're:

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What Will the Test Reveal?

Benefit icon Why you're not losing weight (or gaining it back).
Benefit icon What food ratios support your metabolism.
Benefit icon Your primary metabolic imbalances.
Benefit icon Which foods to eat (and avoid) to increase energy & reduce cravings.
Benefit icon Which endocrine glands need nutritional support.
Benefit icon Your ideal fat/protein/carb balance—pre/post workout, rest days, and more.

What Happens When You Follow Your Metabolic Type Diet?

Benefit icon Lose weight naturally (no starvation).
Benefit icon Improve energy, focus, memory, and mood.
Benefit icon Eliminate cravings and digestive issues.
Benefit icon Boost metabolism and cellular function.
Benefit icon Turn "bad" genes off and "good" genes on.
Benefit icon Build lasting health—from the inside out
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How It Works

Step icon Book Your Discovery Call.
Step icon Meet Your Health Coach to learn about metabolic typing.
Step icon Take Your Online Assessment (you'll receive a secure link.
Step icon Discover Your Dominance and macro needs.
Step icon Get Your Results: color-coded food chart + 100-page report.
Step icon Start Phase 1: Eat the right foods for your type.
Step icon Track Reactions: Journal how you feel 1–2 hours post-meal.
Step icon Ongoing Coaching: Review & refine with your dedicated coach

Let Your Body Be the Guide

No more confusion. No more guesswork. This is personalized nutrition based on your body's real-time signals and genetic blueprint.