Are your ready to look and feel great?
It does not matter how many obstacles you have faced in attempting to lose weight. I can help you! I am really excited to connect with you, and a 1 hour discovery session is the best way to start!
During your discovery session we will:
- Determine how serious you are about losing weight, and your level of dedication
- Examine your current diet and lifestyle to keep what’s working and change what is not.
- Identify the challenges which are preventing you from losing weight
- Create a sense of clarity around your vision of your health
- Identify realistic, measurable, and attainable goals for lasting results
- Determine if you are an emotional eater, and develop strategies for success
- Employ an individualized approach to weight loss in a new, effective, and scientific way
- Explore DNA and Metabolic testing solutions to develop a plan of action
- Design a coaching schedule around your current needs and lifestyle.
- Gain a renewed sense of self-awareness, and feel inspired and ready to take action
What you can expect:
- I will create a safe environment, free of judgement, and will honor your confidentiality
- I will study your circumstances, beliefs, and thoughts adjusting the program to your needs and goals.
- I will ask deep, thought provoking questions that you may not have ask yourself
- I will help you fill the gap between where you are presently and where you want to be.
- I will raise awareness within you and encourage you to take responsibility for your life.
What I expect:
- You will value my time, and be present and punctual for our sessions.
- You will be honest, candid, and forthright during coaching
- You will be willing to make changes in your thinking and your habits.
- You will dedicate the necessary time, energy and effort.
- You will succeed!