Dieting is an emotional roller coaster isn't it? Do you ever wonder why you cannot lose weight no matter how many diets you do or how hard you try? Then you start to question.... "What's wrong with me, will I ever lose weight?" Your nutritional requirements are unique, just like YOU! A cookie cutter approach doesn't work.
As a Diet Coach. I believe that every BODY is different, If you want to be healthy and lose weight...restricting calories, weighing food and counting points is not the answer. Eating the right foods for YOUR body is key... In order to properly metabolize, and burn fat vs. storing it, you need to feed your body according to your biochemical individuality.
A medically supervised, scientifically based, fully customized food-based diet. Focuses on emotional eating, your relationship with food, and educating you on how to build good health and have lasting weight loss. Clinical tests provide a blueprint which determines what your body needs to lose weight and feel healthy, also what foods and exercises are best for YOUR body.
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If your focus is on Nutrition or Weight Loss, we suggest you start with the Metabolic Program, then add-on the optional Genetic Program afterwards for additional insight.
If your focus is Fitness or Metabolism, we suggest you start with the Genetic Program to determine how to exercise for your body and increase stamina, and then add-on the Metabolic Program determine how to fuel your body to burn fat and keep muscle mass.
If you are having Medical Conditions or are concerned with Disease Prevention, we suggest you start with the Metabolic Program to fix and biochemical imbalances, and then add-on the Detox Program to determine if toxins are the cause.
While Physician and Health Coaching visits are covered by most insurances. These programs are for the required tests which are not covered by Insurance. Visit packages are available for those not covered by insurance who are looking to save.
